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Harvard University Recreation

HYROX Training At Harvard Recreation

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Harvard Recreation

Fall 2026 Drop-in HYROX classes

HYROXAT HARVARDRECREATION.

Discover HYROX in a class setting—no race required. Strength meets endurance in supportive, coach-led workouts designed for every fitness level.

Register for class Explore schedule
First classTUE, OCT 27Fall 2026 kickoff
Class daysTUE + THUOctober 27–November 19
Time5:30–6:15 PM45-minute sessions
LocationQRACFunctional Training Space
4

Harvard Recreation member benefit

FOUR CLASSES.
ON US.

Use promo code HYROXFREE at checkout for four free classes! This benefit is available to Harvard Recreation members, including undergraduate students.

Promo code valid for four uses per member. After your four free classes, standard drop-in rates apply.

Claim your class spot
Drop-in class pricingAFTER YOUR FREE CLASSES
Students$10per class
All other members$14per class

HIIT + bootcamp-style classes

WHAT TO EXPECT IN CLASS.

HYROX combines strength, endurance, power and functional fitness in a structured, high-energy workout. At Harvard Recreation's QRAC, classes will be programmed in a HIIT or bootcamp format, featuring a balanced mix of strength and cardio exercises.

Participants will rotate through stations and complete timed rounds using foundational movements designed to build strength, conditioning, and confidence. Workouts will progress gradually from week to week, allowing participants to establish a strong fitness base before taking on more challenging exercises and intensity.

01 / BUILD

FUNCTIONAL STRENGTH

Develop the strength and power you use across a variety of practical training movements.

02 / CONDITION

ENDURANCE + STAMINA

Build your engine with challenging conditioning work designed to improve stamina over time.

03 / PROGRESS

COACH-LED SUPPORT

Train with a certified personal trainer and scalable exercises so you can work at the right level for you.

October 27 – November 19, 2026

THE CLASS LINEUP.

Eight opportunities to train over four weeks. All classes meet on Tuesdays and Thursdays, 5:30–6:15 PM, at the QRAC Functional Training Space.

Register for class
01

WEEK 1

OCT 27 & OCT 29
TuesdayOCT 275:30–6:15 PM
ThursdayOCT 295:30–6:15 PM
02

WEEK 2

NOV 3 & NOV 5
TuesdayNOV 35:30–6:15 PM
ThursdayNOV 55:30–6:15 PM
03

WEEK 3

NOV 10 & NOV 12
TuesdayNOV 105:30–6:15 PM
ThursdayNOV 125:30–6:15 PM
04

WEEK 4

NOV 17 & NOV 19
TuesdayNOV 175:30–6:15 PM
ThursdayNOV 195:30–6:15 PM

Register through the membership portal. Apply promo code HYROXFREE at checkout for up to four free classes per member; additional classes are $10 for students or $14 for all other members.

Find QRAC: 66 Garden Street, Cambridge

A class for every starting point

NO RACE. JUST A GREAT WORKOUT.

Experience HYROX-style strength and conditioning in an approachable group class. Work at your level, build confidence, and progress at your pace without competing in a race.

  • No prior HYROX experience required.
  • Exercises can be adapted for different fitness levels.
  • Build strength, power, confidence, and stamina in a group setting.
  • Drop in on dates that work with your schedule, subject to registration availability.
Complete interest form

Know before you go

GOOD TO KNOW.

Do I need previous HYROX experience?

Not at all. No prior HYROX experience is required. Training is coach-led, with exercises that can be scaled for different fitness levels.

How do I get four free classes?

At checkout, enter promo code HYROXFREE. Each Harvard Recreation member can use the code up to four times for four free classes, including undergraduate students.

How much does a class cost?

Students pay $10 per class and all other members pay $14 per class. Eligible members can first redeem up to four free classes with promo code HYROXFREE (four uses per member).

When and where do we meet?

Tuesdays and Thursdays, October 27 through November 19, 2026, from 5:30 to 6:15 PM. Sessions take place in the QRAC Functional Training Space at 66 Garden Street, Cambridge.

How do I get started?

Select Register for class to use the Harvard Recreation membership portal. Apply promo code HYROXFREE at checkout for your four free classes. You can also complete the interest form to hear about future HYROX offerings.

Your next training challenge starts here

READY TO GET MOVING?

Tuesdays and Thursdays, 5:30–6:15 PM, October 27–November 19. Use HYROXFREE at checkout for four free classes per member.

Register for class Interest form