Isa Long
My name is Isa, a NASM Certified Personal Trainer and a sophomore at Harvard University, studying Neuroscience and Economics. Originating from the Northern Marianas Islands, I found my fitness calling at 15 with weightlifting, leading to bodybuilding competitions before my university journey.
I specialize in helping individuals of all levels enhance their well-being through enjoyable workouts. Additionally, I voluntarily host lifting workshops for college students, creating a supportive environment for their strength and confidence early on in their fitness journey.
I emphasize comfort and enjoyment in the gym, creating a program that aligns perfectly with your goals, as these are crucial for sustainable fitness. Fitness is more than physical transformation; it’s about fostering a positive relationship with one’s body and health. As your trainer, my goal is to guide you towards becoming your best self, where the journey is as rewarding as the results!
Fun fact: I am deeply involved in global health, participating in medical missions in South America every year!