Harvard Club XFit
Contacts: Morgan Paull (mpaull@fas.harvard.edu), Roshni
Patel (roshnipatel@college.harvard.edu)
and Brett Roche (broche@college.harvard.edu)
Student-Run Website: NA
Overview: Club XFit is dedicated to the sport
of fitness. We work to develop functional strength and athleticism
by practicing constantly-varying activities at high intensity, so
that instead of becoming skilled in a single difficult activity, we
become skilled at doing unfamiliar things which are difficult. In
pursuit of this general fitness, we use a constantly-varing program
calling on the most effective movements and techniques from many
different sports and fitness programs, including gymnastics,
running, olympic and power weightlifting, rowing, calisthenics,
medicine ball training, kettlebell training, and odd-object
training.
Because of the variety of equipment needed for this sort of
training we currently meet at an off-campus CrossFit gym near the
divinity school. Please contact our club email (harvardclubxfit@gmail.com)
or one of our captains to learn more about the club or to come out
and try one of our practices!