TRX Express

Crimson Triathlon 



GENERAL INFO

Classes run from July 10th to August 4th.

Registration will run from June 19th to July 7th.

A $10 penalty will be applied after that date. Early registration is encouraged as space is limited. Course fees cannot be pro-rated.

Refunds are granted at the discretion of the MAC and Hemenway management, and only prior to the registration deadline (7/7/17).

A minimum of 4 participants are required to offer each course (with the excpetion of Triathlon Training which will require 5).

 

For questions, please contact Ariel Wahl at Ariel.Wahl@hfit.com

 

Before and during classes:

  • Please wear appropriate workout attire and closed toe athletic shoes.

  • Bring a bottle of water to class.

  • Arrive promtly at the designated start time of class. If you are more than 10 minutes late you will NOT be permitted to participate.

  • Please take note of the meeting times and places of each class.

 

TRX EXPRESS

Mondays:

CANCELED DUE TO LOW ENROLLMENT

3:00-3:30PM

Hemenway Gymnasium

Taught by Cristina!

 

Tuesdays:

CANCELLED DUE TO LOW ENROLLMENT

10:00-10:30AM

Hemenway Gymnasium

Taught by Cristina!

 

Wednesdays:

REGISTER HERE

1:15-1:45PM

Hemenway Gymnasium

Taught by Joel!

 

Fridays:

REGISTER HERE

12:15-12:45PM

MAC

Taught by Sirad!

 

CRIMSON TRIATHLON TRAINING

Thursday Evenings:

REGISTER HERE

6:00-8:00PM

MAC

Led by Coach Catherine Sutton
USA Triathlon Level 1 Coach
US Masters Swimming Level 2 Coach
American Swimming Coach Association Level 2 Coach
American College of Sports Medicine Certified Personal Trainer


You'll do a triathlon "anchor" workout starting with swim, and followed by cycling and running.