See HERE for specialty classes in the water.
|PLEASE NOTE: purchasing specialty access does not give you facility access. You must have recreation membership to participate in Specialty Classes. Please contact the membership office at (617) 496-1585, or purchase membership online.|
Meets from 11:30am-12:00pm on Tuesdays
Hemenway Multi-purpose room
The class is taught by Cristina Hoff
SESSION 2: March 20th, 27th, April 3rd, April 10th
$50 per session
Wednesdays Hemenway Multi-purpose room 5:00-5:55pm
FREE DEMO DAYS: February 14th & 28th
SESSION 1: March 21st, 28th, April 4th, 11th April 18th
Message Zach at firstname.lastname@example.org with any questions.
Crimson Triathlon Training (2 hours)
Whether training for triathlon session or just looking for a good workout, this two hour class will help you build speed, endurance and strength for all three elements of your competition!
Come prepared for a mini triathlon “anchor” workout with swimming, cycling, and running. Class will introduce techniques to improve distance freestyle and open water swimming, include progressive cycling and running workouts, cover transition skills and discuss race strategies.
Maximum participants: 8
Instructor: Catherine Sutton
SESSION 1: February 6th, 13th, 20th, 27th
SESSION 2: March 20th, 27th, April 3rd, 10th
SESSION 3: April 17th, 24th, May 1st, May 8th