See HERE for specialty classes in the water.
|PLEASE NOTE: purchasing specialty access does not give you facility access. You must have recreation membership to participate in Specialty Classes. Please contact the membership office at (617) 496-1585, or purchase membership online.|
$50 per session
Wednesdays Hemenway Multi-purpose room 5:00-5:55pm
SESSION 1 in progress: March 21st, 28th, April 4th, 11th April 18th
Message Zach at firstname.lastname@example.org with any questions.
Crimson Triathlon Training (2 hours)
Whether training for triathlon session or just looking for a good workout, this two hour class will help you build speed, endurance and strength for all three elements of your competition!
Come prepared for a mini triathlon “anchor” workout with swimming, cycling, and running. Class will introduce techniques to improve distance freestyle and open water swimming, include progressive cycling and running workouts, cover transition skills and discuss race strategies.
Maximum participants: 8
Instructor: Catherine Sutton
SESSION 2 in progress: March 20th, 27th, April 3rd, 10th
SESSION 3: April 17th, 24th, May 1st, May 8th